Cod with Italian Crust

Recipes

Ingredients

  • 4 cod fillets

  • 1 cup breadcrumbs (Italian seasoned breadcrumbs work well)

  • 1/2 cup grated Parmesan cheese

  • 1/4 cup chopped fresh parsley

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • 1/2 teaspoon dried basil

  • Salt and pepper to taste

  • 1/4 cup olive oil

  • Lemon wedges for serving

Directions

  1. Preheat your oven to 400°F (200°C).

  2. In a bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, dried oregano, dried basil, salt, and pepper. Mix well to create the Italian crust mixture.

  3. Pat the cod fillets dry with paper towels. Brush each fillet with olive oil, ensuring an even coating.

  4. Press each cod fillet into the breadcrumb mixture, coating both sides evenly. Gently press the breadcrumbs onto the fish to make sure they adhere well.

  5. Place the coated cod fillets on a baking sheet lined with parchment paper or lightly greased.

  6. Bake in the preheated oven for about 15-20 minutes or until the cod is cooked through and the crust is golden brown. The internal temperature of the cod should reach 145°F (63°C).

  7. Once done, remove from the oven and serve the cod with lemon wedges on the side.

  8. You can garnish with additional chopped parsley or a drizzle of olive oil before serving for added freshness and flavor.