Ingredients
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4 cod fillets
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1 cup breadcrumbs (Italian seasoned breadcrumbs work well)
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1/2 cup grated Parmesan cheese
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1/4 cup chopped fresh parsley
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2 cloves garlic, minced
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1 teaspoon dried oregano
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1/2 teaspoon dried basil
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Salt and pepper to taste
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1/4 cup olive oil
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Lemon wedges for serving
Directions
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Preheat your oven to 400°F (200°C).
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In a bowl, combine the breadcrumbs, grated Parmesan cheese, chopped parsley, minced garlic, dried oregano, dried basil, salt, and pepper. Mix well to create the Italian crust mixture.
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Pat the cod fillets dry with paper towels. Brush each fillet with olive oil, ensuring an even coating.
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Press each cod fillet into the breadcrumb mixture, coating both sides evenly. Gently press the breadcrumbs onto the fish to make sure they adhere well.
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Place the coated cod fillets on a baking sheet lined with parchment paper or lightly greased.
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Bake in the preheated oven for about 15-20 minutes or until the cod is cooked through and the crust is golden brown. The internal temperature of the cod should reach 145°F (63°C).
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Once done, remove from the oven and serve the cod with lemon wedges on the side.
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You can garnish with additional chopped parsley or a drizzle of olive oil before serving for added freshness and flavor.
