Miso‑Ginger Glazed Chilean Sea Bass

Recipes

Ingredients

  • 2 Chilean sea bass fillets (about 6–7 oz each)

  • Salt and pepper

  • 2 tbsp white miso paste

  • 1 tbsp soy sauce

  • 1 tbsp honey (or brown sugar)

  • 1 tbsp rice vinegar

  • 1 tbsp grated fresh ginger

  • 1 garlic clove, minced

  • 1 tsp sesame oil

  • 1 tbsp neutral oil (for searing)

  • Sesame seeds and sliced green onions for garnish

Instructions

1. Make the glaze

In a small bowl, whisk together:

  • Miso paste

  • Soy sauce

  • Honey

  • Rice vinegar

  • Ginger

  • Garlic

  • Sesame oil

Set aside.

2. Prep the fish

  • Pat the sea bass dry.

  • Lightly season with salt and pepper (the glaze is salty, so go easy).

3. Sear

  • Heat neutral oil in a skillet over medium‑high heat.

  • Sear the sea bass 3–4 minutes per side until golden.

4. Glaze + finish

  • Reduce heat to medium‑low.

  • Spoon the miso‑ginger glaze over the fish.

  • Let it cook another 2–3 minutes, basting occasionally, until the glaze thickens and coats the fillets beautifully.

5. Serve

  • Garnish with sesame seeds and green onions.

  • Spoon extra glaze from the pan over the top.

Perfect Pairings

  • Steamed jasmine or sushi rice

  • Stir‑fried bok choy or snap peas

  • Roasted sweet potatoes

  • A crisp cucumber salad