Seared Bluefin Tuna with Sesame Crust

Recipes

Ingredients:

  • 2 bluefin tuna steaks (about 6 oz each)

    2 tablespoons soy sauce

    1 tablespoon sesame oil

    1 tablespoon rice vinegar

    1 tablespoon honey

    1 tablespoon grated fresh ginger

    2 cloves garlic, minced

    1/4 cup sesame seeds (white and black mixed)

    2 tablespoons vegetable oil

    Salt and pepper to taste

    Sliced green onions and sesame seeds for garnish

Directions

  1. Marinate the Tuna:

    • In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, ginger, and garlic.

    • Place the tuna steaks in a shallow dish and pour the marinade over them. Let them marinate for about 15-20 minutes, turning occasionally.

  2. Prepare the Sesame Crust:

    • On a plate, spread the sesame seeds evenly.

    • Remove the tuna steaks from the marinade and press them into the sesame seeds, coating both sides.

  3. Sear the Tuna:

    • Heat the vegetable oil in a large skillet over medium-high heat.

    • Once the oil is hot, add the tuna steaks and sear for about 1-2 minutes on each side, depending on your preferred level of doneness. The outside should be crispy and golden, while the inside remains rare.

  4. Serve:

    • Remove the tuna from the skillet and let it rest for a minute.

    • Slice the tuna steaks into thin slices.

    • Arrange the slices on a serving plate, garnish with sliced green onions and additional sesame seeds.